Creating a Happy New Year's Eve ⋆ Christine Gautreaux MSW

Creating a Happy New Year’s Eve

Happy Happy New Year’s Eve!!!! We’re off to see some family and friends at parties so I’m going to make this really brief!!!

Had a great day:

Did Yoga, meditated and gave gratitude for an amazing year.

Lifted at the Y with Ellen (deadlifted 165 so I definitely challenged myself)

Did some great manifesting and working on a great workbook (more on this tomorrow).

Hung out with Bridget and crew and Joe cooked a delightful lunch of fish and veggies.

Did our annual “burning bow” ceremony to let go some things for the ending of 2013. I’m letting go of fear for sure and “waiting” and several other things 🙂

Collage of our burning “bowl” ceremony!

Working on a terrific workbook for the beginning of the New Year.

Wishing you a safe and wonderful New Year’s Eve! Chat with you tomorrow!

Christine

About the Author: Christine Gautreaux, MSW

Christine Gautreaux, MSW is dedicated to the pursuit of play, joy, art & social justice. Christine’s superpowers include connecting people, helping folks manifest their dreams, standing up against injustice and using art to make a difference in the world. She currently uses Interplay to address issues of oppression with people living with severe and persistent mental illness, homelessness, women refugees, racial justice and women who are incarcerated. Christine believes in the power of body wisdom and somatic play to help heal trauma. She also works with professional caregivers, activists and artists to maintain balance and self-care during these intense times we find ourselves living. Christine Gautreaux holds a Bachelor's and Master's Degree in Social Work. Christine is a professional speaker, coach & author and entrepreneur and the owner of Wisdom on Wings Coaching. Christine is the co-author of Stillpoint: A Caregivers Playbook to find ease and to take a deep breath and reclaim joy. www.christinegautreaux